Online Divorce Counseling

Dr. Deborah Hecker has been in private practice as a psychoanalyst and psychotherapist for more than 35 years. She has a Master’s degree from Columbia University and her Ph.D. from the Union Institute. She also has extensive training in: grief counseling, addictions counseling, couples’ counseling, collaborative practice and mediation.

Dr. Hecker is the author of “Who Am I Without My Partner?” Post-Divorce Healing and Rediscovering Your SELF.” Applying psychological theory, Dr. Hecker takes her readers through the grief of losing a loved one and the challenge of redefining who they are post-divorce.

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Divorce & Relationship Expert

So fascinated, that I spent years reading study after study and devouring all the literature available about research other psychiatrists had done on divorce. I trained and practiced in both individual psychoanalysis and couples' work so I could help both individuals as individuals, but also the couple as a whole with two individuals in it. And from all that work, personal experience, and counseling thousands of individuals, I came up with my own unique relationship model, which I call Yours, Mine, Ours: Romantic Partnership Done Right. Over 35 years working in the field of psychotherapy Master’s degree from Columbia University Ph.D. from Union Institute 1995: Co-Founder & President of Choices: A Women’s Center for Mid-Life Development, providing counseling, support groups, professional speakers, author presentations, and conferences to educate and empower women. Consultant to Physicians For Human Rights (PHR), Nobel Peace prize recipients dedicated to he...

How Do You Know If You Need Divorce Counseling?

Let’s Consider The “Emotional” Divorce Many, if not most, of the clients seen by a family law attorney manifest a high degree of anxiety. This anxiety (which can present in a variety of ways) can interfere with the attorney’s ability to concentrate on the legal aspects of the case. When the mental health aspects are severe, the attorney will refer the client to a mental health therapist. Sometimes, however, all the client needs is a guide to assist through the emotional aspects of the marital dissolution. Enter Collaborative divorce and its innovative use of mental health coaches. The purpose of this article is to give further support to the Collaborative movement’s recognition that the needs of divorcing families are better served by interdisciplinary collaboration between therapists and lawyers. In addition, I will examine the various roles that mental health experts can contribute to the divorcing process. Brief Overview of Interdisciplinary Cooperation Between Mental ...

Post-Divorce Healing

Hi, I’m Dr. Deb Hecker So, the marriage didn’t work out. It’s time to start enjoying life again. Right? Hands down, the #1 question I am asked by my divorcing clients is “Will I ever feel happy again?” The simple answer is “Of course, you absolutely can move beyond the agony of a broken heart and a failed marriage.” How do I know? I went through it, and with determination I survived, and then I thrived. YOU CAN TOO, BUT NOT BEFORE YOU DO A FEW THINGS. In the 4 part video series I have created for you, P ost-Divorce Healing and Rediscovering Your SELF , I am going to take you on a journey that will give you crystal clear insight into*:* Why your marriage didn’t work out. How to begin developing a non-partnered identity. The steps to “divorce-proof” your future relationships In Video 1, we will take a look at identity formation in childhood. Understanding this developmental phase is crucial. You may be surprised to learn that de...

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